Reformer studios to visit in KL and PJ for a more toned, strong figure
Feel the burn and love the results
The hottest craze to take the wellness girlies by storm is reformer pilates—here are the best studios for you to try out the trend.
If you’re looking to take your workout routine to the next level, reformer pilates could be the perfect fit. Unlike traditional pilates, reformer pilates involve a unique contraption; a padded carriage that glides on a frame. This advanced piece of equipment allows you to explore a wide range of exercises that target and isolate all the major muscle groups, building strength and improving flexibility with every session. Whether you’re an experienced practitioner or just starting out, these seven studios in KL and PJ offer a supportive environment to help you reach your fitness goals.
Star Pilates
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Located in Publika with a new branch opening soon in Solaris Mont Kiara, this studio offers curated reformer sessions, with state-of-the-art equipment and a range of classes suitable for all fitness levels from beginners to advanced practitioners. The highly experienced instructors are here to help you achieve your personal goals with a focus on flexibility, posture, strength, and balance.
Address: For all outlets, click here.
Opening Hours: Monday to Sunday 8 am – 9 pm
Contact: +60 14 341 3800
SUN:DAY
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Sunday Pilates is a women-only studio for those seeking a comfortable workout environment, free from men. Designed for all fitness levels, ages, and abilities, this studio is perfect whether you’re a pro or just starting your reformer journey. With classes of up to 14 people, you can stay motivated with a big group while ensuring that you’re getting all the support you need from your instructor.
Address: Lot P-1-27, Tropicana Avenue, Persiaran Tropicana, 47410 Petaling Jaya, Selangor and 02-01 Level 2, Nadi Bangsar Service Resident, No. 16, Jalan Tandok, 59100 Kuala Lumpur
Opening Hours: Monday to Friday 8 am – 10 pm, Saturday to Sunday 8 am – 5 pm
Contact: +60 12 530 0864 (TA) and +60 12 464 0864 (BS)
Flow Studio (KLGCC)
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Nestled within The Courts of KLGCC, Flow Studio’s newest abode is a reformer pilates haven. Its top-of-the-line machines and premium amenities are the ideal environment for its private reformer pilates classes. Plus, if you’re looking to work in a full day of activity, there are padel and pickleball courts just next door to help you keep moving. In addition, you can also get a quick touch-up at 176 Avenue salon before you enjoy a meal at NOA post-pilates.
Address: Lot G03, The Courts, 3 Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur
Opening Hours: To find out, click here.
Contact: +60 17 885 0865
Hills Pilates (Publika)
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One branch of the Hills Pilates can be found within the bustling Publika shopping gallery, making it a great spot for a quick workout followed by some retail therapy and dining. With a team of dedicated instructors, each session is designed to be both engaging and effective. They even offer special pre-natal pilates classes for expectant mothers and their partners to participate in together, using reformer exercises to help manage and alleviate pregnancy-related pain.
Address: D4-G4-8, Publika Mall, Solaris Dutamas, 1 Jalan Dutamas 50480 Kuala Lumpur
Opening Hours: Monday, Thursday, and Friday 7 am – 9 pm, Tuesday and Wednesday 7 am – 4 pm, Saturday and Sunday 7 am – 7 pm
Contact: +60 13 631 3031
Carve Studio
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At Carve Studio, the focus is on helping clients ‘carve’ out their best selves with a holistic approach that blends reformer pilates with elements of yoga and personal training. The studio’s minimalist yet sleek design as well as its intimate setting allow for small class sizes and one-on-one sessions, ensuring the instructor’s focused attention. Coupled with their challenging classes, this studio is ideal for those looking to achieve a stronger, more toned physique.
Address: S-B3-05, 4, Jalan Kiara 1, Mont Kiara, 50480 Kuala Lumpur
Opening Hours: Monday to Thursday 8 am – 10 pm, Friday to Sunday 8 am – 7:30 pm
Contact: +60 14 365 7688
Kami Pilates
Kami Pilates brings the latest workout trend to everyone with a strong focus on reformer pilates. Their classes are designed to accommodate all ages, fitness levels, flexibility, experience, and genders. Beginners can kick off with the KAMI Essentials class, while those looking for more personalised guidance can opt for private 1:1 or small group sessions. These tailored sessions help refine your technique and boost confidence before you move on to larger group classes.
Address: Lot K-01-B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur
Opening Hours: Monday to Friday 7:30 am – 8:30 pm, Saturday to Sunday 9 am – 5:30 pm
Contact: +60 10 273 3797
Liv Studio
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Liv Studio provides an array of reformer pilates classes that are both fun and effective. Featuring cutting-edge machines, the studio delivers dynamic sessions that sculpt and tone the body. The Reformer Foundation group class is an excellent starting point for beginners, which introduces the basics of reformer pilates within a supportive setting. It’s designed to be more approachable and well-suited for newbies, to help you on your way to more intense practises.
Address: 60-A, Jalan SS21/58, Damansara Utama, Petaling Jaya, Selangor 47400
Opening Hours: Monday and Tuesday 10:30 am – 9 pm, Wednesday 9:30 am – 9 pm, Thursday 10:30 am – 9:05 pm, Friday 9:30 am – 9:10 pm, Saturday to Sunday 8 am – 5:15 pm
Contact: +60 17 237 2355
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