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8 Best spinning gyms in the Klang Valley where you can cycle to the beat
Let’s get physical
Aria Nadkarni|23.06.2022
workouts
Do viral TikTok weight loss videos work? 4 Malaysian fitness trainers weigh in
Natalie Khoo|25.06.2021
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#BUROBootcamp: 5 Bodyweight exercises you can do at home by Jacob Weber
Sanjeeva Suresh|20.03.2021
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6 Lifestyle changes you can adopt during MCO 2.0 to boost your metabolism
Sanjeeva Suresh|12.01.2021
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I was diagnosed with Polycystic Ovarian Syndrome (PCOS) this year—here’s what I’ve learnt
Lea Rina|11.09.2020
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Recap: Linora Low shows us how to work out from home with a backpack and towel
Wei Yeen Loh|27.04.2020
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