NEW IN
From zero to one—A beginner's attempt at running more seriously with the Adidas Adizero SL
Supercharge your progress
Sarah Hani Jamil|10.02.2023
health and fitness
What is VR therapy and how it can help you relax or overcome phobias
Virtual escape
Natalie Khoo|21.08.2022
health and fitness
9 Beautiful waterfalls in KL and Selangor to soak your worries away
Go with the flow
Natalie Khoo|30.06.2022
health and fitness
Exclusive: Deepika Padukone on how Adidas’ new Yoga collection supports her practice
“Yoga is for all”
Natalie Khoo|28.06.2022
health and fitness
8 Best spinning gyms in the Klang Valley where you can cycle to the beat
Let’s get physical
Aria Nadkarni|23.06.2022
health and fitness
Ask A Yoga Instructor: Is yoga a form of exercise, meditation, or way of life?
Beyond the mat
Natalie Khoo|20.06.2022
health and fitness
Guide: What you need to know about getting your diving licence in Malaysia
A whole new world
Natalie Khoo|06.06.2022
health and fitness
I tried the CircleDNA Premium DNA Test and here’s what happened
Gene-uine results
Rachel Au|21.03.2022
health and fitness
4 Extra reasons to subscribe to Apple Fitness+ beginning 10 January 2022
Rachel Au|07.01.2022
health and fitness
New year, new you: 7 Food alternatives for a healthier 2022
Healthily ever after
Sanjeeva Suresh|05.01.2022
health and fitness