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It’s never too late to pick up pointe—try these adult ballet classes
Girl, put your pointe shoes on
Adrianna Haris|04.09.2024
health
Pedal your way to peak fitness at these 12 spin studios in KL, PJ, and Shah Alam
Let’s get physical
Buro Malaysia|13.08.2024
health
Get hooked on reformer pilates with these seven studios—your body will thank you
Feel the burn and love the results
Adrianna Haris|01.08.2024
health
Pop culture catch-up: Halsey reveals her secret battle with Lupus and Leukemia, Shiloh is done with the Pitt name, plus more
In the headlines
Marissa Chin|06.06.2024
health
7 Mental Health Apps to help manage anxiety, stress, and more
A healthier, happier you
Adrianna Haris|31.05.2024
health
World No Tobacco Day: How to quit smoking before it’s too late
Just in time...
Redzhanna Jazmin|31.05.2024
health
8 Running trails around KL & Selangor for a heart-pumping workout
Lace up!
Buro Malaysia|20.05.2024
health
Are you experiencing premature menopause? A gynaecologist explains
The need-to-knows
Redzhanna Jazmin|20.04.2024
health
Why is my hair falling out? All your hair loss FAQs—answered by an expert
No can 'do
Redzhanna Jazmin|12.04.2024
health
Is it really just a mole? This dermatologist teaches us how to spot skin cancer
Spot the difference
Redzhanna Jazmin|10.04.2024
health
