NEW IN

5 Useful tech gadgets and tools that will help you relax

5 Must-have tech gadgets and tools to put you in instant Zen mode

Peace of mind

Marissa Chin|07.10.2023
mental health
BURO Book Club: 7 Motivational books on how to live unapologetically

BURO Book Club: 7 Reads that will encourage you to take life by the reins

Liberating reads

Marissa Chin|03.09.2023
mental health
Living with ADHD: How growing up with an undiagnosed neurodevelopmental disorder has impacted my life as an adult

What's it like living with ADHD?

No thoughts, head empty

Phyll Wu|15.05.2023
mental health
Living with GERD: I found out I have an incurable digestive disease—here’s how it affects my life

What's it like living with GERD?

Like the toxic ex that never leaves

Phyll Wu|15.04.2023
mental health
This is what your sleep position says about you

From starfish to soldier: How you sleep actually says a lot about your personality

Sleep on it

Marissa Chin|17.03.2023
mental health
Review: A yoga newbie’s weekend at Tanjong Jara Resort’s yoga retreat

Review: A yoga newbie's take on Tanjong Jara Resort's Sucimurni Yoga Retreat

For the body and soul

Marissa Chin|29.12.2022
mental health
How Under Armour’s new collection helped start my fitness journey the right way

How Under Armour’s new collection helped start my fitness journey the right way

Pink and powerful

Marissa Chin|15.11.2022
mental health
What is VR therapy and how it can help you relax or overcome phobias

What is VR therapy and how it can help you relax or overcome phobias

Virtual escape

Natalie Khoo|21.08.2022
mental health
How Maggy Wang lifts her spirits and stays firm in achieving her goals

How Maggy Wang lifts her spirits and stays firm in achieving her goals

Her daily routine

Adelina Tan|02.06.2022
mental health
Team BURO Answers: How do you take care of your mental health?

Team BURO Answers: How do you take care of your mental health?

Mind your mind

Natalie Khoo|30.05.2022
mental health