Joanna Soh and TJ Tee talk about their holistic fitness app Fio and why it’s different from the rest out there

fitness

Malaysian racing driver Weiron Tan on what he does in a day during CMCO, tips for fitness on-the-go, and more

fitness

#FitnessFriday: Team tries Pace Setter at The Unit

fitness

COVID-19: How to keep fit in isolation

fitness

#FitnessFriday: Team tries Intelligent Cycling at Fit Cult

fitness

#FitnessFriday: Team tries TRX Suspension at Babel KLCC

fitness

International Day of Yoga 2019: 3 Science-backed benefits of yoga that spark joy

fitness

Two Nike shoes and one React foam: What’s the difference?

fitness

5 Fascinating water sports you can enjoy in Malaysia—and the best spots to go

fitness

7 Celebrities who are open about their mental health struggles

fitness