5 Must-have tech gadgets and tools to put you in instant Zen mode

Peace of mind

meditation

Review: A yoga newbie's take on Tanjong Jara Resort's Sucimurni Yoga Retreat

For the body and soul

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Take a breath with Benedict Cumberbatch and the new Jaeger-LeCoultre Polaris Mariner Memovox diving watch

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Can never “find the time to read”? Here are 6 easy tips to get back into the habit of reading

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9 Best self-improvement podcasts to listen to during isolation

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How to sleep better at night while working from home

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9 Apps to motivate you towards self-improvement

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#BuroBossGirl: Inside the mind of Dian Lee of Clearwater Group and Healthy Ever After

A force of nature

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Mindful beauty: 7 Self-care tips to help you look and feel amazing all week

‘Me time’ o’clock

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Buro Tries: A Meditation through Batik workshop with Cotton & Sago

Art therapy

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