I tried the CircleDNA Premium DNA Test and here’s what happened

Gene-uine results

health and fitness trends

Pulse oximeters: Do they actually detect if you have Covid-19 and should you get one?

health and fitness trends

Nicholas Hoult turns 31—here’s what the ‘Tolkien’ actor has done to stay in shape

health and fitness trends

On the kombucha train – what is it, how does it benefit you, and more

health and fitness trends

Hot sand therapy has arrived in KL: What is it and a review of my experience

health and fitness trends

ClassPass Malaysia: The GuavaPass acquisition, fitness trends and tips to start working out more in 2019

health and fitness trends

Hibiscus Tea: 9 Reasons you should be drinking this antioxidant powerhouse

health and fitness trends

5 Healthy food trends that won the hearts of Malaysians in 2017

Health can you not like them?

health and fitness trends

I tried a -185°C sauna to help improve my health—it’s called cryotherapy

Extremely cool

health and fitness trends

10 Health and fitness trends to watch out for in 2017

Get fit and fab

health and fitness trends