(Un)popular opinion: Are the praises for Adele’s new look considered fat-phobic?

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Let Jojo Struys’ breathwork class energise you for the day

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Buro Book Club: 16 Must-read books to learn and live by

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9 Best self-improvement podcasts to listen to during isolation

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Digital healing: The best therapy Instagram accounts to follow for motivation and self-care

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How to sleep better at night while working from home

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9 Apps to motivate you towards self-improvement

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International Women’s Day: 10 Unconventional beauty icons with the most remarkable features

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How do you be kinder to yourself, and in turn, to others? Singer Bihzhu shares her personal story

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#SelfCareSaturday: Pampering rituals (from under five minutes) to help you feel supported this weekend

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