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5 Full-body stretching exercises to practice while you work from home
Liyana Zamzuri|09.08.2021
health and fitness tips
How to stay fit and healthy while you’re fasting during Ramadan
Rachel Au|14.04.2021
health and fitness tips
#BUROBootcamp: 5 Bodyweight exercises you can do at home by Jacob Weber
Sanjeeva Suresh|20.03.2021
health and fitness tips
7 Best fitness accounts to follow on Instagram for your 2021 body and workout inspo
Sanjeeva Suresh|09.01.2021
health and fitness tips
Nicholas Hoult turns 31—here’s what the ‘Tolkien’ actor has done to stay in shape
Sanjeeva Suresh|07.12.2020
health and fitness tips
Irritable bowel syndrome: What is it and do I have it?
Redzhanna Jazmin|28.08.2020
health and fitness tips
3 Malaysian women share their fitness struggles during a pandemic and how they overcame them
Rachel Au|20.07.2020
health and fitness tips
Did you know heat strokes can happen even when you’re indoors? Here’s how you can prevent them
Marissa Chin|10.06.2020
health and fitness tips
Quaran-time Qs with Linora Low: All the health and fitness tips you need during MCO
Rachel Au|28.04.2020
health and fitness tips
