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Your step-by-step guide to a breast self-examination

Your step-by-step guide to a breast self-examination

Feel yourself up

Text: PurelyB


Image: PurelyB
Image: Harrington Hospital

If you haven't tried doing a breast self-examination before, this infographic might help

According to the World Health Organisation (WHO), breast cancer is the most common cancer globally, and "early detection to improve survival remains the cornerstone of breast cancer control". In light of October being Breast Cancer Awareness Month and with this statement in mind, make sure you carry out regular self-examinations and annual mammograms. Here's a step-by-step guide to help you get started with a breast self-examination (BSE).

self check up breast cancer examination infographic

This story was originally posted at PurelyB.

PurelyB is Asia's leading health and wellness online community and content guide, with a mission to make healthy living easy and sustainable for all. We cater to localised Asian lifestyles and cultures with digital content, guidance and tools created by the best wellness experts, to help communities in Asia overcome their health issues and live a better quality of life.

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