Classic Malay dishes, but make it healthy this Raya—here’s how

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7 Celebrities who are open about their mental health struggles

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6 Things women tend to neglect (but really shouldn’t) on a busy day

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Are mandarin oranges actually good for you?

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Your step-by-step guide to a breast self-examination

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7 drool-worthy Instagram feeds to inspire even the laziest of cooks

Feast for the eyes

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These documentaries will change the way you look at food

Food and us

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Why you should book that holiday for the sake of your career

Work hard, holiday harder

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This giveaway lets you win amazing prizes and a healthier lifestyle

Get lit, get fit

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I tried a -185°C sauna to help improve my health—it’s called cryotherapy

Extremely cool

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