The different forms of anxiety and how to cope with them, according to a psychologist

anxiety

How Naomi Osaka is shedding light on mental health in the sports industry

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Do’s and don’ts when supporting a loved one with mental illness

anxiety

9 Instagram accounts to follow for mental health resources in Malaysia

anxiety

Quaran-time Qs with Linora Low: All the health and fitness tips you need during MCO

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World Mental Health Day: Teens and the pressure to do well in exams

anxiety

7 Celebrities who are open about their mental health struggles

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Alicia Amin revealed she tried to commit suicide

“I attempted suicide and failed.”

anxiety

This artist’s illustrations of the A to Z of mental health are beautiful and powerful

You are not alone

anxiety