Fast fitness: Five 5-minute workouts
Looking to get a little workout into your routine but don't know where to start? Committing to a gym membership takes dedication and may seem intimidating to some, but here is how you can get started in the comfort of your own home: by slipping in quick five-minute workouts into your schedule each day. As you get more accustomed to working out consistently, then maybe, going to a gym won't seem like such a far-fetched idea at all. Here are five different 5-minute workouts to kick start with—five minutes may not seem like much, but you'll definitely break a sweat halfway through any one of them.
To target the core: The 5-minute Yoga Workout with Tara Stiles
Quick cardio: Shaun T's 5-minute Fat-Blasting Workout
Targetting the abs: 5-minute Abs with XHIT Daily
Total body-toning: The 5-minute One-Dumbell Workout by Women's Health
For an injection of fun: Run The World with Benjamin Allen