7 Best barre classes in KL to tone and strengthen your body
Stretch and tone
Balletcore isn’t just for the fashion girlies! You jocks can get in on the action too. Stay fit with this graceful, high-endurance workout: barre.
When we talk about barre, the mind immediately thinks of ballet—and, true enough, this workout is based on the dance. Barre has been designed to help tone and strengthen your body, creating beautiful, lean muscles in the same way that traditional ballet does. This workout trains muscles that you wouldn’t normally target; parts of your body that your usual squats and sit-ups can’t reach. It’s basically a workout for those who want to look like a ballerina but have zero rhythm or dance skill.
Some might wonder, what’s the difference between pilates and barre? Simply put, pilates focuses on improving core strength while barre offers a more targeted muscle toning. If barre sounds like something that you’d be interested in trying, here are some barre classes to sign up for in KL.
Rebarre Studio
View this post on Instagram
Your go-to specialist for all things barre. This studio teaches revolutionary barre methods to ensure all guests can enjoy a top-notch barre experience. Learn about the beauty of barre as the studio’s experienced instructor guides you through the session soundtracked with a custom made playlist to get you into the mood for your workout.
Address: 20-1 Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur
Opening Hours: To find out, click here.
Contact: +6012 5103116
Urban Spring Pilates
View this post on Instagram
Get ready for a fun and fast-paced barre session at this studio, where instructors bring you through small, repetitive movements that’ll tone, stretch and sculpt your muscles. If you like to switch up your workout every now and then, they also offer equipment pilates and hot pilates that’ll keep you fit and healthy.
Address: For all outlets, click here.
Opening Hours: To find out, click here.
Contact: For the contacts, click here.
Fly Project
View this post on Instagram
This gym is well known for its spin classes, but they also offer a wide range of workouts and, of course, barre is one of them. Their barre classes are designed with a unique mix of ballet movements as well as pilates and yoga elements. Perfect for inexperienced beginners, book yourself in for a low impact session that’s doable for everyone.
Address: For all outlets, click here.
Opening Hours: To find out, click here.
Contact: For the contacts, click here.
B studios
View this post on Instagram
A serene studio located within the hustle and bustle of the city, this studio is a great place for you to stop by for a quick workout if you’re nearby. B Studios is a safe space created for mothers and their children, with each session designed to be tailored to your needs according to different stages of pregnancy. Aside from Barre classes, they also offer a wide range of workouts like yoga, pilates and more.
Address: 42- 2, Jalan Telawi, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Opening Hours: To find out, click here.
Contact: +6012 2069974
B.est
View this post on Instagram
B.est at Kamileon Damansara Heights offers a holistic approach when it comes to health and wellbeing. They have curated classes and programs from barre burn, sound healing, HIIT, pilates, yoga and more. You can choose and try various workouts depending on your own athletic level.
Address: 25, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur
Opening Hours: To find out, click here.
Contact: +6011 36487271
Activ Studio
View this post on Instagram
A great place to take a barre lesson if you’re planning to work out with your family and friends. It’s also a good spot if you’re planning a team bonding day for your workplace—Activ Studio is an experienced host for events and group classes. Besides barre, the studio also offers various types of workouts like personal training and yoga.
Address: 166, 1st floor, Jalan Maarof, Bangsar, 59000 Kuala Lumpur
Opening Hours: Monday to Friday 8am-8pm, Saturday 8:30am-12:30pm, Sunday 10:30am-3pm
Contact: +6012 9869392
Fire Station 4 – Fire Fit
View this post on Instagram
Make the most out of each session with Fire Fit, a studio which offers a line of high-intensity workouts like HIIT, strength training, boxing and, of course, barre. There, each lesson is designed to ensure optimum results within a short period of time, made for the busy bunch who are trying to keep fit—they don’t call their barre classes Fire Barre for no reason.
Address: First floor, L1-7, 156, Jalan Ampang, 50450 Kuala Lumpur
Opening Hours: To find out, click here.
Contact: +6012 5922847
For more body and wellness reads, click here.
| SHARE THE STORY | |
| Explore More |
