HIIT2fit launches Total Tone, a fitness project for a good cause

In more ways than one


By Su Fen Tan

HIIT2fit launches Total Tone, a fitness project for a good cause

On 5 August, HIIT2fit launched their inaugural Total Tone project. The 10-week project sees 15 women partake in a fitness programme that includes 4 Total Tone classes per week at HIIT2fit, active recovery sessions, outdoor activities, as well as pre- and post-project body assessments.

A post shared by HIIT2fit (@hiit2fitkl) on

Lead by the team at HIIT2fit, the programme will also educate women on healthy diet practices with the help of project partner Amazin’ Graze. The ultimate aim of Total Tone, after all, is to empower women with the know-how to maintain an active and healthy lifestyle for a lifetime.


Total Tone is a fitness transformation project that not only inspires and educates women to live a healthier, active lifestyle, it also aspires to help those in need—30% of the revenue from the project is donated to Women’s Aid Organisation, an NGO and advocate for women’s rights that provides shelter and counselling for women survivors of violence.


For more information on HIIT2fit and its upcoming projects, visit the website or follow them on Facebook and Instagram.


 Related stories:

#FitnessFriday: Getting Lean at HIIT2fit

5 Things I learnt while training for SCKLM 2017

How to make a Healthy Organic Nasi Lemak Salad by The Good Co.

Explore More