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Irritable bowel syndrome: What is it and do I have it?
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Redzhanna Jazmin|08.04.2024
health and fitness
How to better keep track of your health goals amidst a hectic schedule
Health is wealth
Sarah Hani Jamil|04.04.2024
health and fitness
How to stay active in 2024 with the Apple Watch Series 9 and Apple Fitness+
An Apple a day…
Natalie Khoo|24.01.2024
health and fitness
10 Best urban parks to visit around the Klang Valley, from Titiwangsa to Shah Alam
Walk in the park
Natalie Khoo|11.01.2024
health and fitness
Get fit in 2024 with these sports and activities that don’t involve running
Let’s get moving
Amanda Fung|09.01.2024
health and fitness
Know someone going through cancer? Here are psychiatrist-approved do's and don'ts of what to say to a patient
Words to live by
Marissa Chin|25.10.2023
health and fitness
Breast Cancer Awareness Month: Your guide to diagnosis, treatment and support in Malaysia
From the experts
Redzhanna Jazmin|07.10.2023
health and fitness
Heat strokes can also happen when you're indoors—here's how to spot and avoid them
Beat the heat
Marissa Chin|14.04.2023
health and fitness
From zero to one—A beginner's attempt at running more seriously with the Adidas Adizero SL
Supercharge your progress
Sarah Hani Jamil|10.02.2023
health and fitness
What is VR therapy and how it can help you relax or overcome phobias
Virtual escape
Natalie Khoo|21.08.2022
health and fitness