I try to keep a positive mindset and by nature, I do have this image of being happy all the time despite everything that's going on. But I do have my quiet moments where I overthink and it can get quite dark sometimes. In times like these, the right support is crucial and my mum is one of the people I can always count on. For example, I was very ill once, on top of a hectic schedule, and complained to her, "Why am I sick now?" and she answered, "Just buck up. You will make yourself sick if you think you are sick." It's true. The power of the mind is incredible so change your mindset to change your outcome."