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#MondayMontage: Unique fitspiration

#MondayMontage: Unique fitspiration

Amazing abilities


Image: Race With Reason
Image: Mary Helen Bowers
Image: Rachel Brathen

While there are plenty of amazing food accounts on Instagram that tempt us to eat more, there are also many accounts that will inspire us to workout more. Get your dose of fitness inspiration from these amazing Instagram accounts.

Most fitness inspiration accounts are of incredibly fit and toned people in gyms, which might make us feel intimidated or unable to relate to their lifestyles. To give you a more wholesome view to the term “fitspiration”, here are three unique Instagram accounts that will encourage you to look at exercise differently and inspire a more inclusive approach to working out that you can practice in your daily life. 

 

1. Rachel Brathen

On her Instagram account Rachel Brathen demonstrates that yoga can be practiced anywhere, whether you’re at the beach, on a cliff side, or on a surfboard. Follow Rachel to see her in different poses against beautiful backdrops in Aruba, where she resides, and get motivated to start practicing this healing exercise in your daily life. 

 

2. Mary Helen Bowers 

Mary Helen Bowers is a professional ballerina and a celebrity fitness guru who was responsible for training Natalie Portman in her Academy Award-winning role in the Black Swan. Although she has amazing credentials, what we really love about her Instagram account is that her passion for ballet is so strong that she even dances while (heavily) pregnant. 

 

3. Race With Reason

Race With Reason is a non-profit organisation that raises funds for charities that are fighting diseases and developing new products and inventions to better the medical world. Anyone who posts a run on Instagram and tags them will earn money for a charity that supports a disease. If that is not motivation enough to start running (and posting about your run), their Instagram feed is filled with gorgeous photos of people running in nature that will surely inspire you to put your running shoes on and get moving. 

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