


I was diagnosed with Polycystic Ovarian Syndrome (PCOS) this year—here's what I've learnt

No workout equipment at home? Worry not—here's how you can work up a sweat

#FitnessFriday: Team tries Pace Setter at The Unit

#FitnessFriday: Team tries Intelligent Cycling at Fit Cult

#FitnessFriday: Team tries Reformer Jump at Body in Common, Bangsar

We didn't think we needed this exercise till we tried it

#FitnessFriday: Team tries Reformer Dynamic at The Flow

ClassPass has arrived in Kuala Lumpur

#FitnessFriday: Team tries Triple B workout at Epique Fitness

#FitnessFriday: Team tries boxing at Tribe

#FitnessFriday: Groove Thang at Babel

Win: Buro Bridal Kit to prep you for your wedding day

#FitnessFriday: Forge class at Fort, Tropicana Avenue

#FitnessFriday: Flyfight at Flyproject

7 Things you can do this weekend: 16—17 December 2017

7 Things you can do this weekend: 21—22 October 2017

8 Things to know about GuavaPass now that it's here in Malaysia

#FitnessFriday: Move and Ride at Ministry of Burn

7 Things you can do this weekend: 9–10 September 2017
