Nicholas Hoult turns 31—here's what the 'Tolkien' actor has done to stay in shape
You could have IBS—here's what you can do about it
3 Malaysian women share their fitness struggles during a pandemic and how they overcame them
How to tell if you had a heat stroke at home—yes, you can get it while indoors too
Is your WFH posture causing you pain? Try these 5 full-body stretching exercises
Quaran-time Qs with Linora Low: All the health and fitness tips you need during MCO
No workout equipment at home? Worry not—here's how you can work up a sweat
What to do if you think you've caught COVID-19
COVID-19: How to protect your mental health during a pandemic
Worried you may have endometriosis? Here's what to look out for and where to get help
COVID-19: How to boost your immunity and supercharge your system
Are mandarin oranges actually good for you?
An insider reveals what's coming up for ClassPass Malaysia and more
Your step-by-step guide to a breast self-examination
9 Reasons to drink hibiscus tea
24 Minutes with Nana Al Haleq on her trip to Baltimore
