There’s a new spa treatment in KL and it’s pretty hot!
Coming soon: A wellness retreat for women in Malaysia
Which of these apps is going to help improve your life in 2019?
What a spa retreat in KL looks like and why you'll love it
7 Things you can do this weekend: 23—24 June 2018
How I trained for a half marathon with my Apple Watch
#FitnessFriday: Yoga by the beach at Pangkor Laut Resort
How many calories does your favourite Chinese New Year snacks have
#FitnessFriday: Discovering Budokon Yoga at Organica Studios
This giveaway lets you win amazing prizes and a healthier lifestyle
HIIT2fit launches Total Tone, a fitness project for a good cause
10 Things you didn’t know about your sleeping habits
#Breaking2: Nike tried to beat the 2-hour marathon record
Adidas goes green with the Z.N.E Zero-Dye range
10 Health and fitness trends to watch out for in 2017
B Healthy: Malaysia’s first health and wellness English TV show
Nike’s Unlimited Stadium in Manila pushes runners to unlock their potential
The perfect sports bra for every body type is here
What you didn’t know about La Juiceria
Why you'll love the redesigned Nike+ Training Club app
