Let's talk about sex(ual health education in Malaysia)
Menstrual health – is it still a taboo to talk about it?
#FitnessFriday: Team tries TRX Suspension at Babel KLCC
Do collagen supplements work as a Fountain of Youth? Here's what we found
Here's how to show your support for Breast Cancer Awareness Month in KL
Do you really need to monitor your menstrual cycle? According to Nyra, a new period tracking app, you do
5 Things I learned while (getting back into) running in the new Nike Joyride
Here's why (and how) water and air purifiers are important for your health
The dos and don'ts of underwater sex you'd want to know about
These are the water sports you should check out in Malaysia
3 Healthier ways to cook these classic Malay dishes
Mind matters: These celebrities break the mental health stigma by speaking out
Maggy Wang shares 6 ways to stay sane on your most stressful days
Are mandarin oranges actually good for you?
Your step-by-step guide to a breast self-examination
7 drool-worthy Instagram feeds to inspire even the laziest of cooks
These documentaries will change the way you look at food
Why you should book that holiday for the sake of your career
This giveaway lets you win amazing prizes and a healthier lifestyle
I tried a -185°C sauna to help improve my health—it's called cryotherapy
