6 Lifestyle changes you can adopt during MCO 2.0 to boost your metabolism
7 Best fitness accounts to follow on Instagram for your 2021 body and workout inspo
Why you should update your Apple Watch today if you care about your health
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3 Malaysian women share their fitness struggles during a pandemic and how they overcame them
Joanna Soh and TJ Tee on helping Malaysians achieve true fitness through their holistic fitness app Fio
9 Adventurous hiking trails in Klang Valley for the itchy-footed
Malaysian racing driver Weiron Tan on what he does in a day during CMCO, tips for fitness on-the-go, and more
#FitnessFriday: Team tries Pace Setter at The Unit
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#FitnessFriday: Team tries Intelligent Cycling at Fit Cult
#FitnessFriday: Team tries TRX Suspension at Babel KLCC
Science says you should take up yoga—here's why
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These are the water sports you should check out in Malaysia
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