Another week, another salad recipe from one of the popular healthy cafes in town. You can check out the previous video here. This time, Levy Lo, founder of The Good Co. shows us how to recreate their Healthy Organic Nasi Lemak Salad that's easy to make and great for people who are on-the-go. 

Watch the video below on how to make it and scroll on for the full recipe.

Healthy Organic Nasi Lemak Salad by The Good Co.

Layer 1 Fragrant coconut millet (recipe below)

Layer 2 Cherry tomatoes (whole)

Layer 3 Toasted peanuts

Layer 4 BBQ tempeh (recipe below)

Layer 5  Cucumber (1/2cm slices)

Layer 6 Hardboiled eggs (cut into quarters)

Layer 7 Mixed salad leaves

Layer 8 Sambal satay sauce (recipe below)

healthy nasi lemak salad ingredients

FRAGRANT COCONUT MILLET

Ingredient A

300g millet (rinsed)

1000ml water

2 tsp salt

 

Ingredient B

1 tbsp virgin coconut oil

1/2 tsp salt

 

Method

1. Add the water and salt into a saucepan then set on high heat to boil

2. Once the water is boiling, reduce to medium heat and add in the rinsed millet. Leave to boil for 5 minutes

Tip: Using a fork, scoop a few grains to try and see if it's fully cooked

3. Remove from pan and pour the millet into a strainer. Then, transfer it back into the pot while it's hot

4. Add in Ingredient B and mix it. Set aside to cool.

 

BBQ TEMPEH

Ingredients

2 pcs tempeh (sliced)

BBQ sauce 

 

Method

1. Coat each sliced tempeh with BBQ sauce and marinate overnight

2. Arrange the tempeh slices in the airfryer's basket and bake at 170 C for 5 minutes

healthy-nasi-lemak-salad

SAMBAL SATAY SAUCE — 8 servings

Ingredients (blend the following into a paste)

40g chilli powder

2 tsp turmeric powder

3 stalks lemongrass

4 tsp extra virgin olive oil/grapeseed oil

50g gula melaka (chopped finely)

200g toasted peanuts (chopped)

800ml water

1 tsp Himalayan salt

2 tbsp organic soy sauce

 

For more info on The Good Co., head over to their website or Facebook.




Source: http://www.buro247.my/lifestyle/health-fitness/big-belly-salad-recipe-by-nara-kitchen-co.html

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