If you haven’t switched regular yogurt for Greek yogurt yet, here are some things you need to know:
1. Greek yogurt has double the protein of regular yogurt.
2. Greek yogurt has half the carbohydrates of regular yogurt.
3. Greek yogurt has half the sodium of regular yogurt.
Health-wise, making the switch is a no-brainer but the tanginess of Greek yogurt can be off-putting to some and hard to swallow for others. The secret to enjoying its unique taste is pairing them with the right flavours and textures. Here are 10 classic and unique combinations that will elevate your Greek yogurt to gourmet status.